Discovering Your Why

10 Ways to Live a More Meaningful Life

It can be easy to run through the maze of life without pausing to think of its meaning.

Does what I’m doing matter?

More importantly, discovering your WHY.

Feeling that what you’re doing has a real purpose and meaning that matters to you can make a huge difference in your life. It makes getting up each day the most exciting thing in the world. You can’t wait to get started. Forget trying to force yourself to work hard, it becomes more important to remind yourself to take breaks to eat!

But how can we cultivate a more meaningful life? The answer is usually complicated. It can depend on many factors. I’ve written down 10 ideas that I believe will help you find meaning in your life every day, so that you can’t wait to get up in the morning and see what the day will bring.

1. Know What’s Important

Know what’s important for you. Write down your top 5 things that you believe are the essence of how you want to live life. This can include things like “family time,” or “sing every day.” It could also include more complex ideas, like “honesty” and “simplicity.”

2. Pursue Your Passion

I believe everyone should pursue their passion in life. It’s what makes life worth living, and gives our lives true meaning and purpose. Each time you work on something you love, it creates joy inside you like nothing else. Finding a way to use your passions to give back to the world will give your life ultimate meaning.

If you can’t manage (or aren’t ready) to work on your passion for a living, be sure and make time for it every day. By working on your passion and becoming an expert in it, you will eventually have the opportunity to make money from it. Be ready to seize that opportunity!

3. Discover Your Life’s Purpose

If you had to give yourself a reason to live, what would it be? What would you stand for? What principles do you hold highest? Is your life’s purpose to help others? Is it to inspire others with great works of art, or you words? Finding your life’s purpose is a daunting task, and when I first heard the idea, I had no idea where to start. For methods on discovering your life’s purpose, I recommend Steve Pavlina’s blog entries on the subject. I also recommend reading the article What Makes Life Worth Living.

4. Be Self-Aware

Be aware of yourself and your actions. Remain mindful of what you do at all times, and make sure you are living life according to your principles, your life’s purpose, and what you are passionate about. Review your actions each day, taking stock of those that strayed from your path. Work towards correcting any incidents in the future. Meditation is a great tool for accomplishing this task. It helps us increase our self-awareness throughout the day.

5. Focus

Rather than chasing 3 or 4 goals and making very little progress on them, place all of your energy on one thing. Focus. Not only will you alleviate some of the stress associated with trying to juggle so many tasks, you will be much more successful. Try and align your goal with something you are passionate about, so that there will be an intrinsic drive to work hard and do well.

6. People More Than Things

Often, we are faced with wanting to buy material goods. I recommend you consider carefully what you purchase, and think more about spending your money on experiences with friends and family. Not only will this give deeper meaning to your life by focusing on your relationships rather than material wealth, but you will be a happier person as a result.

7. Live With Compassion

Both for yourself, and others. Keep in mind the following quote:

"One must be compassionate to one's self before external compassion" – Dalai Lama

For some, compassion is the purpose of life, what gives it meaning, and what leads to ultimate happiness.

8. Find a Way to Give Back

Do something that both honors your beliefs and passions, while giving something back to the world. By giving something back, we inevitably find purpose in the act. By cultivating more of these activities, you will find your life has more meaning and purpose behind it.

9. Simplify Your Life

By simplifying your life, you’ll have more time to do what fulfills you and gives your life meaning. It can also help reduce stress and make your overall life easier to manage. It can also greatly improve your productivity. If you’ve never tried to simplify things before, it really is a great feeling.

10. Set Daily Goals

In the morning, before you start your day, create a list of 3 goals that you find fulfilling and meaningful. Make sure they adhere to your set of principles and beliefs. Tackle the hardest things first! Don’t make this list too long. By placing too many things on the list, you’ll feel the urge to multi-task, which is not good, or you’ll feel overwhelmed, which isn’t good either. By trying to do less, you’ll end up doing more.

Doing all of these things at once may seem daunting, but you can pick one thing at a time and slowly incorporate the ideas into your life. Life is about the journey, not the destination. Living a life of purpose gives both fulfillment and meaning to your journey.

Markethive membership by invitation only:

http://markethive.com/marketing

Alan Zibluk – Markethive Founding Member

Criticism: The fire in the forge of great leadership

Much of my time is spent working with entrepreneurs, and I have discovered that many, if not most, are uncomfortable with the role and responsibility of leadership. The typical entrepreneur is someone who has a desire to be financially self-determined, who has enough confidence to try something on their own, and who is willing to take some risks. Most of them are comfortable with the idea of being someone else’s boss. But they would prefer to be a boss without being a leader.

What is it about being a leader that is so daunting? Part of the problem may be that we’ve taken the concept of leader and attached it to larger-than-life personalities like Jack Welch, making anyone else who aspires to leadership look like a pallid wanna-be.

Part of the problem may be that our national personality is largely influenced by populism, the idea that the rank and file have greater value than their leaders because of, their, um superior realness (read on to discover the glorious contradiction of this idea). This populist tendency leads to a rather toxic practice of boss-bashing and fault finding. Any intelligent person who wishes to pursue a position of leadership must first consider their own ability to deal with constant criticism. One of the first pieces of management advice I ever received, delivered from a mentor I revered, was “the higher you fly the more you get shot at.” I have often encountered talented workers who were unwilling to break ranks with their fellow workers and train for management because they didn’t want to upset the social applecar

The Flawed Man

Another reason some people eschew leadership is because it’s so damned responsible. Myriad scientific and social studies demonstrate that the wildly successful aren’t those who make less mistakes – they are the ones who make more mistakes, because it requires much more action and risk-taking to achieve big wins. Leaders are by their nature flawed. Truly great leaders air all their flaws in public in pursuit of great accomplishments. The responsibility of driving an organization forward is the responsibility of constantly trying to be educated, informed, forward-thinking, and strategic thinking enough to make more decisions than anyone else has to make – frequently at breakneck speed and always at the risk of being wrong. The armchair leadership critique squads get to sit on the sideline and comment on everything from the leader’s personality to their character to their subject knowledge to their style. They are sometimes correct, rarely kind.

Are you the Garden Variety Entrepreneur?

No wonder many entrepreneurs would rather be a garden-variety boss than a leader. It’s safer. You get to keep/make more friends. You get to make the vast majority of your mistakes in private.

The problem for entrepreneurs who do not wish to be leaders is that it doesn’t work. People crave leadership, even as they criticize it, even as they resist it. We all want to know where we’re going, how we’re going to get there, what risks we’re going to face, and what our chances are of making it. If nobody takes a leadership role, the result is the social equivalent of sheep milling around in a barnyard. The contradiction of our social populism is our equally great craving for accomplishment, a sense of purpose.

Be the Leader The Alpha Entrepreneur!

Can a business survive without a leader? Absolutely – I hear about and encounter businesses without leadership every day. Business owners who are described as wishy-washy by their employees, who avoid making difficult decisions, who move the business so incrementally that the evolution is nearly indiscernible (or nonexistent), who push tough decisions off to people like the human resource manager, the operations manager, and the accounting department. They are frequently well-liked, even admired, people. But do their businesses grow and thrive? No, they do not.

When an entrepreneur takes the responsibility for hiring others, they take on a responsibility for other people’s lives. If you’re self-employed and it all falls apart, you’re only damaging yourself and your family. When an employer goes down the drain they take many others with them – employees, vendors, and even customers.

Many entrepreneurs believe that by being very conservative – by not making mistakes – they will preserve their business. But case-study after case-study demonstrates that the typical business failure isn’t made of one bad decision (or even several bad decisions), but of failure to evolve, to chart new territory, to end things that have lost their value (or never had value), to seek new customers in new markets or to invent new ways to create value. Failure is typically the result of stasis.

The practice of leadership is demanding; demanding of skills, knowledge, ability to grow, and ability to maintain self-confidence. Jim Collins asserts that to be a great leader one must first be a great manager. Leadership isn’t about charisma. It’s about having tremendous knowledge about the work (all the work), how to do the work, and what could improve the work. At the same time a leader is looking inside with tremendous insight, understanding, and contribution, they are also looking outside with foresight, a passion for learning, and an eagerness to evolve. The competent leader is assessing all the variables, recognizing that each option presents both pros and cons, and driving in the direction of the greatest pros while working to offset or eliminate the cons.

And great leaders? Jim Collins says that a great leader goes beyond those characteristics to combine a blend of intense personal will with great humility. And there it is. The biggest risk. One does not become a great leader without having first been a not-great leader. Humility is learned on-the-job. The risks of leadership aren’t just technical, strategic, financial. They are personal. Intensely personal. The emerging leader must make peace with a very difficult idea. He (or she) must accept that demands and complaints from the rank and file are part of his growth, because a leader must strive to be more capable, more effective, a better decision-maker than the people they aspire to lead. And he does all this in public, being the flawed human being he is, and holding himself to a higher standard than his critics will ever be held to themselves. More daunting is the fact that this goes on for a long time, because great humility is rarely achieved in one’s 30s or 40s. Great humility is typically pursued over a lifetime, which means someone who aspires to be a great leader is aspiring to decades of humility lessons.

Is it fair? Well, as I often ask my children, “what’s fair anyway?” The more appropriate question is “what do you want to achieve?”  If what you wish to achieve is a thriving business that grows and evolves and is capable of producing the retirement income or legacy you desire, you will need to either accept the role of leadership or fully entrust that role to someone else who will. If you choose to learn to be a leader – then a great leader – the financial, intellectual, and psychic rewards can be great, but as with every great reward, you will pay the price every day. You will have to be a striving, mistake-making, earnest, struggling, imperfect human on a public stage. The ultimate risk. And perhaps the greatest reward of all.

Alan Zibluk – Markethive Founding Member

Why LinkedIn still rocks!

 

 

If you have held the opinion that LinkedIn is one of the best social networks to find new leads and contacts to develop your business, here is yet another reason.  From recent research, it seems that LinkedIn can send more traffic to your blog than other networks.   Another reason to love LinkedIn, right?

It seems from this particular post that there are best times to post on LinkedIn.  It is good to avoid the evenings and weekends.  I have found that invitations are responded to at all times of day, but post reading may very well follow the workday pattern as the post suggests. One very attractive possibility exists on Pulse.  

There are certain posts that LinkedIn will promote.  If you are an industry "influencer", that helps a great deal, but also those with large networks on LinkedIn are favored as well.  It is possible for your post to be seen hundreds of thousands of times if it is promoted on Pulse. Another reason to grow a large network on LinkedIn

7 Essential LinkedIn Marketing Stats

Other relevant content sites.

MarketHive

oldfinch Digital Marketing

Goldfinch Digital Publishing

Related articles

Alan Zibluk – Markethive Founding Member

What Is MarketHive

What is MarketHive,

MarketHive is a combination of many many things, a social network for business related people and Entrepreneurs, a resource provider that can improve the likes of WordPress, LinkedIn and other social networks.

MarketHive existing assets include blogging tools, a state of the art email and broadcast and message system and in the future an online conference system. These assets are designed and fully integrated seamlessly into what is become known as MarketHive.

Anyone can use MarketHive, if you can use a social network such as Facebook you will quickly find your way around MarketHive, no special logins are required just use your favourite social network or even the likes of PayPal.

Once inside you can get to know other members, you can join a variety of groups of like minded people, be it about internet marketing, social media,news MLM, current affairs, its your choice and you can even form your own interest groups.

MarketHive is about communicating and sharing your interests and knowledge with fellow entrepreneurs, however it is not the place to mindlessly post links in a spamming manner, which do not add value. Yes many people have business they wish to promote, however it is best done via a soft sell, engaging in conversation and building relationships. If you wish to advertise your business you can purchase advertising space including banner adverts which displayed at top of site pages.

MarketHive like most social systems is free and will remain so. However there are additional benefits of becoming a subscriber to the Affiliate program which is due to be launched soon. The program in most cases will not only provide advertising credits to the value of your subscription, but also provide the opportunity to earn money from people you introduce and other benefits according to your affiliate Level.

MarketHive is a friendly place and if you need help, there are usually members around who can help you , Why not pop in and see what we are about

 

David Ogden
Helping people Help themselves
http://david-ogden.marketethive.com

Alan Zibluk – Markethive Founding Member

It has been a long road for Markethive .. what is next?

The road has been long, with many obstacles. It has been an emotional journey for many of us involved in Markethive. After becoming involved with Veretekk about 4-5 years ago, I knew that the concept and vision of Markethive was a sure fired winner.

There is no argument that it has taken time and had various delays brought on by certain things that I will not go into now .. why? … because I need to concentrate my energy into building Markethive and not worry about the issues. 

Until just 3 months ago, I was just one of the Founders of Markethive, having invested hard cash into its conception and my own time being a pro-active member. I then took on the role of Chief Engineer, to see Markethive not just to its completion, but to make sure that the systems are built on sound foundations. Many issues have been fixed during these 3 months, many enhancements have been made and I am very close to moving the whole system that is running on servers hosted by one company to Amazon Web Services. The latter is a huge task, mainly due to the way it was configured and how the code was written. For example there are 4000 files containing code, which equates to around 2 million lines of code.

I have recruited server admins, PHP coders etc… only to waste time with them and for them to disappear. Frustrating to say the least, but this is the process we must go through. To sift through the dirt and dust to find the nuggets of gold .. which I am sure I will.

What's next?

The next big enhancement will be the Affiliate Programme. This will be a game changer … now how many times have i heard those claims from companies? .. well I can tell you .. far too many. We are different in so many ways, mainly due to the people involved and their passion .. in helping the little guy and gal to succeed and prosper… not just financially but also as a person.

Well I am working on a new way of sharing blog posts (along with RSS Cocktails of blog posts) with members Social Media accounts. Once configured within Markethive, blog posts will seamlessly be shared across their networks, creating far more exposure than even seen.

I am also working on a Newsletter Subscription system. We know that every blog needs to deliver its message to subscribers. That's why I am creating HivesFeed RSS-to-Email (and eventually integrated with the above enhancement), the reliable solution for bloggers with BIG ambitions.

There are two important things all bloggers need to do…

1. Write great content.
2. Share that content.

HivesFeed helps you to share your content easily, effortlessly and continuously.

We take your RSS feed and enable its distribution.

So there you have it .. that is my own perspective on what we have to look forward to. Here's to a great a future.

If you believe that my message is worth spreading, please use the share buttons if they are visible on this page.

Stephen Hodgkiss
Chief Engineer at MarketHive

markethive.com


Alan Zibluk – Markethive Founding Member

Resume of Thomas Prendergast

Surfing for the most part was my greatest priority, then I got married.

Thats me on a 25 foot peak at Steamers Lane in Santa Cruz around 1976

 

I was born an artist, musician, innovator and entrepreneur. I had my first business before finishing high school and was professionally selling my oil paintings and artwork at the age of 14.

 

Although I attended many colleges, it was always interrupted by innovative new ideas into a business that would begin producing significant profits therefore; college was always a source for research but was never a goal for a degree, if that makes sense.

 

The other major issue that seriously challenged full time employment vs self-employed entrepreneurial innovation was my addiction to surfing. And I went full boar into that pursuit eventually surfing huge waves like at Mavericks and the Wedge. That is a totally other story, but that story played a large part in shaping who and what I am today.

Farming was my first big cash cow back in the 70s in Santa Cruz.

From artist, musician, and craft I eventually evolved into building a design agency then turned it into an ad agency in the 80s and set up shop in the San Francisco Bay area. This was a dynamic time as this was the beginning of the Silicon Valley revolution and I was at the core. Many of our clients back then were Accolade, Apple, Adobe, Epyx, Electronic Arts, Fairchild, Oracle, Silicon Graphics, Worlds of Wonder (WOW) to name a few. I was also involved at Stanford University and was becoming interested and aware of the coming Internet.

 

By 1986 my agency was billing over $2 million per month and I was driving the fast lane (brand new BMWs, Brook Brothers Suits, Rolex Watch, etc.) in San Francisco, hanging with celebrities and major mind benders like Steve Wozniak, Ken Uston, Dwight Clark, Russell Brown, and well a long list of what would eventually become the core of the industry these days.

 

1989 was the year of the great San Francisco earthquake and it seemed to herald trouble ahead as we found ourselves in a series of never ending lawsuits, that eventual caused me to shut down the company, take the best clients and move to Washington state. It was there I actually engaged building networks, BBC systems and figured a hack to access the Internet via a dial up modem from my Mac IIcx into a modem bank owned by a company called Powernet. I was finally on the Internet.

 

I was also one of the first members on AOL with my call name Tom I had tom@aol.com. Since I had connections at Adobe I was able to buy Adobe Illustrator returns and NFRs for $25 per box. I built a “store” on AOL’s classifieds, used Macs QuickKey automation to log into AOL. Navigate; place the ad selling Adobe Illustrator for half the retail price and log out, doing this every hour 24 hours a day.

 

It was my first mega success and I hauled in over $150,000 per month for almost a year when my connection special dried up. Bonanza, I stared seeing the bigger picture from that time on with the reach the Internet offered.

 

I eventually moved back to California, San Diego, got involved with UCSD's Super Computer center and developed a social network called Wavefour, where we tweaked a forum software called the WWWboard, by Matt Wright into a self-replicated members area and front page with a form that wrote to a MS Access database on a server and returned an autoresponder email and a new account.

 

This was the foundation of Wavefour, which was one of the many firsts. First self-replicated website, first self-replicated PDF (a formatted receipt to print out sign and fax or mail in), first read write to a server database, first auto responder email system, first remote broadcasting system I called "The Hammer" and all incorporated into the first Automated Marketing system.

 

This system poured new customers and evolved into a service called Veretekk that ran for over 20 years, was private labeled to hundreds of companies and built a verifiable database that numbered into the hundreds of millions and produced revenues in excess of 5 million.

 

Because Veretekk began on CGI script, HTML and text databases, it's evolution; as OS and advances into PHP. Java, Ajax, SQL occurred, Veretekk got old and even after relaunching a complete new face and core upgrades in 2010 called V2, it was still old and by 2012 we began shutting it down.

 

In 2013 I was blessed with a new vision of a brand new start from ground up Inbound marketing Social Network. I built the blue prints from the vision, complete with layers of tools, broadcasting platforms, the social network functions and the entire look, feel of the interface I raised about $350,000 in cloud capital, hired a programmer and had the core built and ready to populate with the crowd funding founders and trademarked and incorporated it all as Markethive in mid 2015 and opened the doors to our (not ready for prime time) Alpha launch.

 

Since then we have built an engineering department, a marketing department, and customer support department and are scheduled for a full BETA launch in January 2016. We are currently in the process raising another $200,000 to fund a massive ad campaign by January 2016.

 

My whole life has been about the entrepreneurial pursuit. As an entrepreneur, small and medium size business owner, occasionally engaged in some peripheral mlm opportunities, I have managed to earn over 40 million dollars during my lifetime.

 

Now entering my early 60s, Markethive is my most serious venture built from the focus of serving the entrepreneur, empowering, mentoring and engaging this culture like not found in any other social system.

 

With a lifetime as an entrepreneur, a long history running an advertising and marketing firm in the Silicon Valley during the roaring 80s, being one of the very first on the Internet, building first off tech and running one of the first social networks, and developing a knowledge and intimate friendships with literally 1000s of entrepreneurs, I can claim authority in developing and launching a long time needed, integrated, effective and inspiring entrepreneurial social network.

 

I am currently the CEO, Founder, Creator and architect of Markethive.  We are at that exciting edge right before all of our work, dreams, aspirations, projections, time and investments is about to be launched. It is both a time of great excitement and daunting at the same time. It is exactly where I love being and I am inviting you to become part of it. As a partner, or investor or member, you will want to be here, from the beginning as we are going to be writing history.

 

Markethive, the ecosystem for entrepreneurs, welcome home.

 

Thomas Prendergast
CMO Markethive Inc.

Alan Zibluk – Markethive Founding Member

The Top 15 Insects You Can Eat to Survive

The Top 15 Insects You Can Eat to Survive … and HOW
 
Which insects can be eaten? In survival it turns out there are many species of edible insects including 3 "creatures" that are not insects but a food source still the same. It's too bad no one told the Donner Party, American pioneers who turned to cannibalism …when they ran out of food
 
 
On the CBS hit show Survivor, contestants do some pretty disgusting things to make it out of the wilderness — like eat insects.

It's too bad that the Donner Party (early American pioneers making a trek out west who were caught in the mountains of California and turned to cannibalism) had to go through a horrific slow starvation that U.S. history records so famously and then proceed to actually eating their dead loved ones rather than seeking out insects and or the other creatures we mention below.

You Don't Have to "Go Out" Like That

With shows like Survivor in recent years, television has desensitized a lot of us to the idea of eating insects. I mean, for example, let me ask this question: Are you willing to eat insects?

Could you get your family and friends to eat insects in a survival emergency, if it came down to it?

Although Survivor over dramatizes the plot lines, the fact remains that surviving extended periods in harsh conditions requires you to make some tough decisions that may include whether or not to seek after and eat various insect species in order to survive and live another day, week, or even month, if insects were all you were able to get your hands on.

Many people — especially those of us that live in North America — shake our heads in disgust at the thought of eating insects. However, the feeling of disgust dissipates as the hunger pangs grow stronger. We're used to consuming three substantial meals a day, sometimes more than that, with one or more snacks filling in the caloric schedule throughout the day.

Eating Insects in a Survival Emergency

When would you retire your entrenched belief that consuming insects represents one of the most distasteful things that you can do? North Americans despise the notion of consuming edible insects, but the fact remains that nearly 80 percent of the world's population includes insects in their daily diets. In some cultures, edible insects comprise the appetizer, entrée, and dessert.

Yes, consuming edible insects requires the development of an acquired taste. Yet, who said you have to go all in and ingest copious amounts of crickets to prepare for the inevitable prolonged disaster.

In a survival emergency, realize that you can safely eat many types of insects as well as other creatures like snails, maggots, and even slugs. Each of these can also be considered as a food source — though they should be found in the wild, not near any area of possible industrial pollution or agricultural contamination or even near a neighborhood due to the widespread use of chemicals aimed at killing these commonly viewed "pests".

Any snails, slugs, or maggots that you do find in the wild should always be cooked thoroughly to kill any bacteria and parasites — more on this below.

The Top 15 North American Edible Insects Are…

In a survival scenario, you can't afford to be picky to sustain your body and mind. Not only does Jimmy John's not deliver Freaky Fast in the wilderness, you might also not have a way to hunt or trap wild game or forage for wild edibles. Just depends on where you are, what season of the year you happen to be in, and whether or not you have any traps or ammo to go after a wild animal. And that brings us to insects, as well as snails, maggots, and slugs — which are not insects, but we mention them here because they are a possible food source often found in the same places as insects and commonly looked at with the same disregard.

But why go hungry in a survival emergency when literally at your feet could be your next meal, and it might not be as bad as you think.

At some point creatures like these may become your only option to survive other than cannibalism and we hope that you and others would never consider that, especially when insects are so readily found.

On top of that you have 15 varieties of insects and those snails, maggots and slugs to choose from that are easy to capture and provide nutrition and calories to help you get through the day and week ahead.

1. Crickets/Grasshoppers

Edible crickets and edible grasshoppers – – Crickets and grasshoppers provide abundant calcium. The easy to catch insect also contains 20.6 grams of protein for every 100 grams of insect that you consume.

Most of the nutritional value of crickets and grasshoppers comes from the torso area. Although the legs and wings do not possess much nutritional value, you might want to consider mixing the parts in with the torso to add a crunch to each bite that you take. The crunch effect makes consuming the insects more palatable, which means you should pull the legs and wings off.

You can consume crickets and grasshoppers either raw or cooked. Crickets live under rocks, boulders, and large logs that sit near meadows and fertile pastures.

The nocturnal insect's cousin the grasshopper prefers more arid and open living environments like meadows and fields, where ever grass is plentiful. Learn specific details about crickets here and learn specific details about grasshoppers here including as edible insects.

2. Locusts

Edible locusts – Similar to crickets and grasshoppers, locusts also contain rich amounts of calcium and protein. The primary difference between locust and their insect cousins involves size and the fact that locusts travel in swarms, which makes it easy to build a large inventory of locusts for surviving prolonged emergencies.

In many parts of the world, locusts comprise a diet and nutritional staple. Residents of Sub-Sahara Africa sweep swarms of locusts into bags. Locusts migrate all over the world, mostly between regions that have fertile soil to grow plants and trees.

3. Ants

Edible ants – The hardest working insect repulses many people for consumption, but ants are easy to find and capture. Some ants, such as fire ants, bite and thus, don't make good food sources.

To catch and round up ants, dig into an anthill and use a large scoop or scoop-like device to push the ants into a container.

Most survival experts recommend boiling ants, but before doing so, you need to shake the container to remove any dirt and mud clinging to any ants. Eating ants raw creates a bitter vinegar taste that boiling in water removes.

Three and a half ounces of red ants produces 14 grams of protein and 5.7 milligrams of iron. The 5.7 milligrams of iron represents about 71 percent of what men require each day.

Women receive more than 33% of their iron needs from a 3.5-ounce serving of red ants.

4. June Bugs

Edible beetles – As a common insect species, June bugs are beetles (Phyllophaga is the technical name for this genus of beetles) and thrive in arid climates, such as climates found in Denver, Santa Fe, and Phoenix, but beetles themselves can be found in many regions. Depending on where you live, you may have come across these for several years, thought they were simply beetles, but now you have a specific name for this species of insect, June bugs.

This slow moving insect requires little effort to catch and the reward is a tasty snack or meal after grilling or slow boiling the insects over a fire. Sometimes June bugs hardly move at all.

You find June bugs on plants during the late evening hours and under plants and along the forest floor during the day. At 13.4 grams of protein per 100 grams of June bug consumption, you receive an ample amount of protein as they are found and consumed.

5. Caterpillars

Edible caterpillars – A hairy insect doesn't seem an epicurean delight, but caterpillars contain high levels of iron, niacin, protein, thiamine, and B vitamins. Some types of caterpillars are not fit for consumption and we discuss the common traits to look for in unhealthy insects at the end of this article. Many survival experts suggest frying caterpillars to harden the crunch. The low moving and easy to catch insect also goes down gullet raw.

In some parts of the world, some types of caterpillars are a rich food source. However, please note, that some caterpillars are toxic to humans, and to rely on caterpillars as a food source in a survival emergency, please seek out more specific instruction for caterpillars in your region.

6. Scorpions

Edible scorpions – Found in the desert regions of the American southwest and open, rugged frontier across states such as Texas, Arizona, New Mexico, and parts of California, scorpions are the quintessential insect to raise and harvest for later consumption.

Search for small holes under rocks, trees, and tree limbs. To avoid the painful scorpion sting, use a glass bottle and push the scorpion into the bottle. Cooking scorpions involves skewering the large insect and holding the skewer over an open fire.

Because of a high concentration of protein, several body building supplement products use scorpion extract to enhance protein content. Since scorpions live in rocky environments, you also benefit from a strong source of minerals, such as iron and magnesium.

7. Termites

Edible termites – Your body needs protein to build and repair skin, bones, muscles, and most important blood oxygen, and termites are rich in protein.

If you can find a termite mound, you may be able to feed several people at just one sitting.

During any prolonged emergency, you can expect your body to undergo considerable duress. Termites come to the rescue, because the oft-maligned insect contains an abundant 14.4 grams of protein for every 100 grams of termites that you consume. Anyone that has been the recipient of termite destruction knows where to look for the body-repairing insect. Termites flourish within downed trees, as well as decaying stumps and logs.

You have to eat a large amount of the tiny insect to enjoy the protein benefits, but termites typically are found in hordes. Termites live in damp climates in regions such as thick forests and coastal areas. Many natives to termite country eat the insects raw to obtain the highest nutritional value.

8. Snails

Edible snails – No, you don't need a slab of butter, cup of white wine and a few shallots to enjoy what the French call escargot.

Snails tend to consume toxic fungi and vegetation, so the best way to consume the easy to catch Gastropod is by steaming the entire shell and then removing the tender body from the shell. Harvesting snails only requires a container that contains the traditional grain feed that snails like. The snail population explodes during the spring, when food sources rapidly multiply.

One hundred grams of snails gets you over 16 grams of protein, which represents a protein number near the top of the insect consumption list. The same amount of snails provides 90 calories and about four milligrams of iron, which equals the iron produced from a six-ounce serving of beef.

9. Centipedes

Edible centipedes – Found throughout North America, centipedes are one of the most abundant forms of insects for consumption — and they're typically easy to find. Especially after a steady rain, turn over a large log or rock and discover several centipedes scampering away. Remember that besides possessing fewer legs than millipedes, centipedes also differ from their leggy cousins by not emitting toxins. Since centipedes use pinchers to bite, the best way to consume the nutritious insects is by boiling or steaming them. A serving of 100 grams produces a healthy 160 calories and 36 grams of carbohydrates.

For survivalists that need a sudden burst of energy, centipedes should comprise one of the go to insects for consumption.

10. Cockroaches

Edible cockroaches – Stay away from cockroaches that swarm into dark spaces within your home — we're talking about cockroaches found in the wild.

During an emergency, where you are nowhere near your home and there is no food available, be on the lookout for wilderness cockroaches that feast on highly nutritious fresh fruits and vegetables. Cockroaches love damp environments, especially those that bustle under the cover of darkness. The clean and delicious wilderness cockroach taste and feel like greasy chicken say many who have eaten them, but you must boil, fry, or sauté the insect to achieve the greasy chicken taste profile and definitely to kill any bacteria that may be present on a cockroach.

Adult cockroaches produce 23.80 milligrams of vitamin C and 48.16 milligrams of vitamin A. You also benefit from an incredible 65.60 grams of fiber by eating just 100 grams of cockroaches (which you'll get in just a handful).

11. Bees/Wasps

Edible bees and edible wasps – – As an elusive insect to capture, buzzing bees and wasps often zip in and out of view hundreds of yards from where their bustling nests hum, where bees are busy at work serving the hide.

Yet, the effort put into locating the home of bees and wasps is well worth the survival effort. Some survival experts suggest tying a thin, long silk thread to a captured bee or wasp and then follow the bee or wasp to its buzzing home. The way to drive bees and wasps away from the nest is to smoke them out. Once the bees and wasps flee, you have access to delicious and nutritional larvae. Smoking bee or wasp larvae for several hours represents the best way to ensure robust flavor, without diminishing the nutritional content of the edible insects. Bee pollen is replete in protein, folic acid, B-complex vitamins, and free amino acids.

12. Earwigs

Edible earwigs – Many survivalists prepare earwigs the same way that they prepare termites. However, gardeners have found that a capture method makes the prefect food preparation method as well. You fill low-sided cans with about a half-inch of vegetable oil and set the cans on the ground, preferably near vegetation. Earwigs detect the presence of vegetables and move inside the cans, where they drown. The dead earwigs already have a coat of oil for frying or toasting. Stale beer works almost as effectively as vegetable oil. Earwigs offer a substantial source of protein and fiber, something that many survivalists lack by living days or even months outdoors.

13. Maggots

Edible maggots – Revolting as they are, maggots might be one of the few insects that you find during an emergency. Rotting animal corpses produce copious amounts of maggots and the fat content alone helps you survive food deprivation. Many cultures crave the superfood maggot to counter the long-term health detriments of consuming a lean beef diet. Maggots offer the protein and carbohydrates that survivalists need to sustain themselves both physically and mentally during an extended emergency.

14. Slugs

Edible slugs – Slugs possess many of the same nutritional benefits offered by their cousin, the ponderous snail. Rich in minerals that maintain healthy blood flow and oxygen, slugs also deliver the protein required to keep a brisk pace during survivor mode. Abundant during the rainy season in any North American climate, slugs require little effort to acquire. Simply look under damp vegetation and timber to find the slow moving insect.

Never eat slugs raw, as they contain a potentially harmful parasite that can kill you. Cook slugs thoroughly the same way that you prepare snails, except you don't have to remove the body from the shell.

15. Beetles

Edible beetles – Though we discussed June bugs earlier in the article, it's worth going into more detail on beetles as a whole as many are edible and easily found.

A giant water beetle produces around 20 grams of protein on just a 3.5-ounce serving of the crunchy insect. One 3.5-ounce serving of the palm worm beetle generates almost 14 grams of protein. Beetles of all species supply you with more than enough iron, zinc, and calcium to thrive during a prolong stint living in the wild.

You can find beetles in the same places that you find many of the other edible insects on this list: under fallen tree limbs and other timber that sit in damp conditions. To cook beetles properly, skewer the insects on a shaved stick and slowly roast the bugs over an open fire. Many survivalist experts recommend crushing the bodies and sprinkling the insect over other types of food.

The top 15 edible insects represent just the tip of the iceberg. Other lesser-known insects offer many of the same nutritional benefits. For example, many species of spiders provide sustenance during difficult times. Remember that many cultures adhere to diets that include insects or exclusively use insects to provide nourishment.

You don't have to be in desperation mode to enjoy edible insects. Like most acquired tastes, it takes a little time to integrate insects into your outdoor diet.

Toxic Insects and Warning Signs that an Insect is Not Safe to Eat

Although each species of insect present varied edible warning signs, a few general rules apply that should keep you safe during an emergency.

Survival experts state you should avoid insects with bright colors such as red, orange, and yellow. Some insects flash the bright colors to thwart attacks by predators, but to ensure your health, avoid the bright colored insects. If you want to maintain your health, stick with insects that wear green and brown.

Insects that emit a strong odor typically are not safe to eat. You should also avoid insects that live near farms and outlying rural neighborhoods, as pesticides make the insects a terrible option for obtaining calories.

General Insect Preparation Rules

Insects tend to snack on food sources that leave us a bit sick, after consuming the insect raw or cooked. The way to avoid coming down with insect caused nausea involves not only slow cooking edible insects, but also taking steps to harvest the insects for consumption.

Virtually every North American edible insect should spend some time fattening up on grain for a couple of days to clear out the remains of potentially harmful feed in their systems. You can easily build a small cage from twigs and sticks to keep the edible insects from running away. Survivalists don't have the tools used by professional insect harvesters out in the wild, but you'll find enough natural "supplies" in nature to make edible insect harvesting during an emergency easy to accomplish.

Emergencies never knock on the door and tell you when they're coming. The calm, sunny day that you enjoyed today can easily transform into a raging crisis tomorrow. Adept survivalists know how to prepare for the inevitable emergency. However, some emergencies unfold over extended periods that exhaust most, if not all of the food sources collected to prepare for the cataclysmic event. Ensure your long-term survival by knowing which insect to eat that provide the nutritional sustenance you need to live during desperate times.

More Specifics

To learn more specifics about edible insects, consider Edible: An Adventure into the World of Eating Insects and the Last Great Hope to Save the Planet by Daniella Martin available in hardcover, audio book, and digital format.

Though many insects and other creatures mentioned are edible and can help you survive, as mentioned some are toxic or have dangerous bacteria or parasites present, and to really consider any of these as a viable food source it really is worth reading more on and developing experience with hands on practice.

Yummy
Thomas Prendergast

Alan Zibluk – Markethive Founding Member

What are all those connections on LinkedIn for anyway?

A segment of a social network  

A segment of a social network (Photo credit: Wikipedia)[/caption]

The number of your LinkedIn connections is a critical factor in your long-term marketing success on this unique social network. If you connect with someone that has 10k 1st level connections on LinkedIn. That person's 10K 1st level connections automatically become your second level connections. their 2nd level, automatically become your 3rd.

The larger your network, the larger your reach of potential prospects.  Or, to put it another way, large networks command a larger sphere of influence.  With large networks it is apparent that you cannot know everyone in your network personally, but the advantage in my opinion outweighs the benefit of a smaller network of known associates.

As your network grows it will be more attractive for others to connect to you in order to widen their sphere of influence. For example, it is clear that a certain point, you will have to make less effort to find connections.  (It has been reported that this usually happens on LinkedIn when 3,000 or more 1st level connections have been made).

3,000 connections may seem like a big number if you rely only on friends and associates.  If you could add 30 connections per day, however, then it would take you only about three months to accomplish.  Not bad, right?

The larger your network, the more invitations will come to you, instead of having to reach out for every one of your connections. It is healthy for the growth of your network to have a mix of incoming and outgoing connection requests.  If you only send out connection requests and never receive any incoming requests, it may look unbalanced to LinkedIn. You might want to check your profile to see if there is anything that would prevent someone from connecting to you, if you notice this happening.  

Every time you post on Pulse inside of LinkedIn, your post automatically goes out to all of your first level connections.  If you have 10k connections, you have the chance for your content to be seen by over 10,000 people!  You will likely get many more views, likes, and comments with a larger network receiving your posts. LinkedIn is much more likely to promote your content on Pulse, with a greater number of views.  

If LinkedIn does promote your post, it could potentially be seen by tens of thousands of people.  It is not an easy task to get a blog post to command that kind of attention on a typical hosted WordPress blog. It takes quite a bit of time and effort.

One caution here. You will inevitably get more spammy type messages in your inbox. How long does it take to click delete?  If anyone becomes annoying and sends you repeated messages, you always have the option to remove them from your network. In my opinion the rewards far outweigh the risks, so I am busy building a large network on LinkedIn.  See the following links to find out more about the best ways to do this.

MarketHive – Social Network for Entrepreneurs

Goldfinch Digital Marketing – one-stop shopping for all your local marketing needs

Goldfinch Digital Publishing – marketing blog

Related articles

Alan Zibluk – Markethive Founding Member

How Work Is Changing

The world of work is changing mostly due to the advance of technology, Entrepreneurs such as as Reid Hoffman   are leading the way but did you know that the entrepreneurial ideals and spirit can be applied and used even if  you work in a conventional company.

The days of leaving school and and starting work with a company, working your way up the ladder until you reach the top are long down. Now the whole world lies at your feet and you can pick and choose, where, when,and how you want to work. This can be frightening for some, however  opportunities abound and you need to be flexible, open minded to learn new skill and prepared to take risks to become successful. Hard work and producing results will usually be rewarded.

There are few jobs that can be guaranteed, however there are drawback for employers as the sense of loyalty seems to have become lost and it is not unusual to have higher staff turnovers. Modern working tends to rely on networking and  short term working which is more allied to working as an entrepreneur but with less risk.

A true entrepreneur has to assume all risks with building a business and be naturally adaptive to changing situation, networking  ability is essential and forming alliances with other entrepreneurs together with sharing ideas and obtaining feedback can ensure success of your project.

MarketHive is becoming a favoured meeting place for budding entrepreneurs and I would like you to take a look and give me your feedback.

David Ogden
Http://david-ogden.markethive.com
Helping People Help Themselves

Alan Zibluk – Markethive Founding Member