4 Symptoms of a heart attack that are easy to dismiss

Did you know that you can have a heart attack without knowing it? It's called a Silent Heart Attack, and it's more common than you may realise. 

It's like any other heart attack where blood flow to a section of the heart is temporarily blocked and it causes scarring and damage to the heart muscle.

It doesn't come with the obvious symptoms most of us recognise – chest pain, shortness of breath, clammy palms and cold sweats.

Silent heart attacks can have little to no symptoms – but mostly unrecognised symptoms – those which you wouldn't think relate to a heart attack. 

But just because they're silent, doesn't mean they're harmless. A silent heart attack can be just as dangerous as its more obvious counterpart. Because of the scarring and damage it causes, it puts you at greater risk for other heart problems.

Read on below to discover the most common, and often missed, symptoms of a Silent Heart Attack…

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Symptoms to look out for that could spell 'heart attack'

Sometimes, the symptoms can be really subtle – and could be mistaken for a less serious condition:

Anxiety 
Dizziness
Heart palpitations
Trembling
Sweating
Shortness of breath
Indigestion 
Heartburn
Nausea
Stomach discomfort
Sweating

Flu
Muscle ache
Fatigue
Fever
Headache
Nausea
Shortness of breath
Muscle strain
Pain or pressure in the upper back or chest
You'll agree these Silent Heart Attack symptoms could easily be missed. The risk factors for a silent heart attack are the same though, so know what your blood pressure and cholesterol levels are, stop smoking and lose weight if you are overweight. 

To your good health,

     A.Pombo
Antoinette Pombo
FSPHealth&Fitness

 

Alan Zibluk Markethive Founding Member

How to Follow God’s Commands

Jonah’s story shows us what happens when we disobey God’s commands

Written by GodLife on 20/03/2018
Series: Weekly Devotional
Tags: Grace, Mercy, Obedience, Commands, God
Now the word of the Lord came to Jonah the son of Amittai, saying, “Arise, go to Nineveh, that great city, and call out against it, for their evil has come up before me.” But Jonah rose to flee to Tarshish from the presence of the Lord.

Jonah 1:1-3
When I started college, I felt God commanding me to fully commit to a church family so that He could work through fellow believers to shape me more like Jesus.

How did I respond? I disobeyed and my life hit a sorrowful low as I continued to ignore the commands of Jesus. It was only by God’s grace and mercy that He received me back and I began to take his commands seriously again.

Have you ever tried to avoid a direct command from the Lord?

A story in the Bible of a prophet named Jonah shows us more clearly what can happen when a believer of God directly disobeys His commands – and it also reveals a lot about God’s true character.

Listening to God’s commands
We should first answer a question that many people have: “Why should we listen to God’s commands? How can we be sure God has our best interests at heart?” The Apostle Paul gives us an answer that provides a lot of hope.

“What then shall we say to these things? If God is for us, who can be against us? He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?” (Romans 8:31-32)

The Bible also makes it clear that following God’s commands proves our love for Jesus and appreciation for the sacrifice He made for us on the cross.

“And this is love, that we walk according to his commandments; this is the commandment, just as you have heard from the beginning, so that you should walk in it.” (2 John 1:6)

So how do we know what to follow? Well, God made it pretty easy by laying out many specific commands for us in the Scriptures, including well-known ones like ‘do not kill,’ ‘do not covet’ and others in the Ten Commandments. But he also speaks to us on a personal level – as He did in my story above – and guides us which way we should go throughout our daily lives.The Lord wants us to grow into a deeper communion with Him. We can't do that if we disregard His commands, like Jonah did. Embracing His will for us is the best way to get to know Him better.

What happens when we disobey
As seen in Jonah’s story, things go completely sideways when Jonah ignores God’s commands.

The Lord called Jonah to go to Nineveh and call it out of its sin (Jonah 1:1-3). Jonah didn’t want to do this because he felt the Ninevites, an enemy of the Jewish people, didn’t deserve the grace of God, so he ran from God.

Following his disobedience, Jonah was caught in a heavy storm while on a ship and was thrown overboard where he is then swallowed by a large fish (Jonah 1:11-15).

God was making it clear to Jonah that he saw his disobedience and was not happy with it. As a result of Jonah’s disobedience, his life was thrown into chaos and he was not experiencing what God intended him to. But God also orchestrated these events in Jonah’s life so that he had no choice but to obey Him. God may not always act so obviously in our lives when we disobey Him, but this story shows how serious God is about his followers truly following Him. 

After some grumbling, Jonah ended up in Nineveh and reluctantly followed God’s command to call Nineveh out of its sin (Jonah 3:1-5). And a funny thing happened: they repented immediately (Jonah 3:6-9)! 

God’s character revealed
This is what God wanted all along, in order to show that His great grace and mercy is available to everyone, even to people that were once enemies of Him and His people. In fact, we were all once like the Ninevites – enemies of God because of our sin – but the grace and love of God is greater than any sin we can imagine.

“But God shows his love for us in that while we were still sinners, Christ died for us.” (Romans 5:8).

This opportunity for repentance was only available because Jonah eventually obeyed God’s commands. What could God do through us if we are serious about obeying His commands?

Pray this week:
“God, help me trust Your will for my life and teach me to listen to your commands. I trust that your plan for my life is the best for me. Thank you for your grace and mercy. Amen.”

How have you disobeyed God this week and how can you make steps to obey Him in the week ahead?

Alan Zibluk Markethive Founding Member

Bitcoin BTC Price Watch – More Buyers Waiting to Join

Bitcoin (BTC) Price Watch -  More Buyers Waiting to Join

Bitcoin (BTC) Price Watch – More Buyers Waiting to Join

 

Bitcoin Price Key Highlights

  • Bitcoin price is still on a tear, making its way up to the top of an ascending channel on the 1-hour chart.

  • Price could be due for a pullback to the channel bottom from here in order to gain more bullish momentum.

  • The Fib levels on the latest swing low and high show the areas where buyers might be waiting.

Bitcoin price could be due for a quick pullback from its ongoing climb as buyers wait to hop in at better prices.

 

Technical Indicators Signals

The 100 SMA is safely above the longer-term 200 SMA to confirm that the path of least resistance is to the upside. In other words, the uptrend is more likely to resume than to reverse.

The gap between the moving averages is also widening to signal strengthening buying momentum. The 100 SMA lines up with the 38.2% Fib at $6,800 while the 200 SMA is closer to the bottom of the channel, which might be the line in the sand for a bullish pullback.

In addition, this is near the area of interest or former resistance around $6,700 which might hold as support moving forward. If so, bitcoin price could resume the move to the swing high or the top of the channel closer to $7,200.

RSI is on the move down, though, so there may be some bearish pressure left. This oscillator has a bit of room to head south before indicating oversold conditions, so the correction could go on for a bit longer.

Similarly stochastic is pointing down to confirm that sellers are in control for now. Once both oscillators hit oversold levels and start turning back up, buying pressure could return and allow the climb to resume.

Speculations for a rebound until the end of the year are being revived as traders are now turning their attention to potential approval from the SEC when it comes to bitcoin ETF applications.

 

SARAH JENN | AUGUST 29, 2018 | 4:03 AM

Alan Zibluk Markethive Founding Member